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Old 05-27-2014, 03:59 PM   #21
Chainsaw13
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Default Re: 30 Day Plank Challenge

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Originally Posted by MarkinCA View Post
Thanks for the link in post #1 Bob. Went to the home page:

http://www.eatdrinkandbeskinny.com/

and found some juicing and other recipes here...
Thanks a Mark. I'll have to check that site out.

Day 26 of 30: light at the end of the tunnel. L4 Spider-Man - 102 sec, L2 sides - 122/108. Best effort yet.
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Old 05-27-2014, 04:01 PM   #22
Chainsaw13
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Default Re: 30 Day Plank Challenge

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Originally Posted by Blueface View Post
What am I doing wrong?
I am on L4 also but it is the Dynamic Elbow to Wrist Plank. I did 120 sec of that and L4 on sides is Dynamic Side Forearm Plank with Hip Dip and did 60 sec per side.
Is there another challenge I am missing?

It's kicking my butt as I am also doing T25 and Ab Carver Pro.
Just have to eliminate the Mojitos.
Sorry I missed this earlier. If you're finding level 4 isn't a challenge, look on YouTube for some more ideas of harder planks. I'm doing Spider-Man planks now, from a push-up position. I can do L4 sides, but it hurts my hips, so I'm sticking with L2, but just going longer.
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