I can't believe that I am doing this

12-01-2008, 05:13 PM

It has been way to long, but I am finally going back to the gym. I used to go for a while, and felt the best I ever did, but then life got in the way. It has been about 4 years since I have last been. I figured that I have about 30lbs. to drop and would just generally like to get back into a shape that doesn't have a circumference.
Figure that I will probably jsut start off with some cardio tomorrow, bike or elliptical (shin splints have made it tough to jog), not sure, but we will see when I get there.

If i don't make it back, it was nice getting to know you!

12-01-2008, 05:21 PM

Stay strong brother. No pain no gain.

ucla695 · 12-01-2008, 06:23 PM

Work through the pain and be sure to stretch before AND after you workout. It will help speed up the recovery time.

12-01-2008, 05:13 PM	#1
:eevis Guest Posts: n/a	I can't believe that I am doing this It has been way to long, but I am finally going back to the gym. I used to go for a while, and felt the best I ever did, but then life got in the way. It has been about 4 years since I have last been. I figured that I have about 30lbs. to drop and would just generally like to get back into a shape that doesn't have a circumference. Figure that I will probably jsut start off with some cardio tomorrow, bike or elliptical (shin splints have made it tough to jog), not sure, but we will see when I get there. If i don't make it back, it was nice getting to know you!

12-01-2008, 05:21 PM	#2
Tombstone Guest Posts: n/a	Re: I can't believe that I am doing this Stay strong brother. No pain no gain.

12-01-2008, 06:23 PM	#3
ucla695 Neither here, nor there Join Date: Oct 2008 Location: The Pool Posts: 3,696 Trading: (5)	Re: I can't believe that I am doing this Work through the pain and be sure to stretch before AND after you workout. It will help speed up the recovery time.

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