What did you do today? - Page 4

kaisersozei · 09-06-2011, 11:04 AM

Trying to vary-up my routine these days, so I put Insanity Pure Cardio in this morning for an intense 40 minute workout.

irratebass · 09-06-2011, 11:16 AM

Ugh, today has been like a Monday and Friday in one....day from H3ll!

Blak Smyth · 09-06-2011, 11:19 AM

Mark my words:
Tonight I begin a routine again!
Maybe just 45 minutes on the eliptical to start getting back into shape.
I jumped on the scale this weekend and was about 10 pounds over where I thought I was.

Chainsaw13 · 01-27-2012, 04:20 PM

4 miles in 35:10 on the treadmill today. 21 for the week.

Chainsaw13 · 02-15-2012, 12:55 PM

It was last night, but 4.4 miles in ~38 minutes. My pace is definitely quicking.

02-15-2012, 01:46 PM

Just saw this thread.

4.25 miles on the treadmill on the "random incline" in 35 min.

Going to start hitting the program a bit harder. I'm running a 7.75 mile trail race in April, and will be doing at least one half ironman tri again this year. PLus I want to improve my times in a couple other tri's over what I did last year.

Chainsaw13 · 02-15-2012, 04:56 PM

7.2 on the treadmill today, the first 6.2 in just under 54 mins. Now to run a real 10k to get an official time.

09-06-2011, 11:04 AM	#61
kaisersozei The Homebrew Hammer Join Date: Oct 2008 First Name: Gerard Location: Midlothian, VA Posts: 3,183 Trading: (40)	Re: What did you do today? Trying to vary-up my routine these days, so I put Insanity Pure Cardio in this morning for an intense 40 minute workout. __________________

09-06-2011, 11:16 AM	#62
irratebass EMPEROR TOMPKINS Join Date: Aug 2011 First Name: Mickey Location: Mooresville, Indiana Posts: 8,313 Trading: (48)	Re: What did you do today? Ugh, today has been like a Monday and Friday in one....day from H3ll! __________________

09-06-2011, 11:19 AM	#63
Blak Smyth Think Blue! Join Date: Jun 2011 First Name: SD Location: THE WOOD Posts: 8,486 Trading: (52)	Re: What did you do today? Mark my words: Tonight I begin a routine again! Maybe just 45 minutes on the eliptical to start getting back into shape. I jumped on the scale this weekend and was about 10 pounds over where I thought I was. __________________ SUPPORT OUR TROOPS

01-27-2012, 04:20 PM	#64
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,034 Trading: (96)	Re: What did you do today? 4 miles in 35:10 on the treadmill today. 21 for the week. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

02-15-2012, 12:55 PM	#65
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,034 Trading: (96)	Re: What did you do today? It was last night, but 4.4 miles in ~38 minutes. My pace is definitely quicking. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

02-15-2012, 01:46 PM	#66
Wanger Guest Posts: n/a	Re: What did you do today? Just saw this thread. 4.25 miles on the treadmill on the "random incline" in 35 min. Going to start hitting the program a bit harder. I'm running a 7.75 mile trail race in April, and will be doing at least one half ironman tri again this year. PLus I want to improve my times in a couple other tri's over what I did last year.

02-15-2012, 04:56 PM	#67
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,034 Trading: (96)	Re: What did you do today? 7.2 on the treadmill today, the first 6.2 in just under 54 mins. Now to run a real 10k to get an official time. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

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