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Old 08-14-2012, 05:52 PM   #41
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Default Re: Lightswitch It's time
I want to see a 1 on 1 game of bball not this 10k crap.
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Old 08-14-2012, 06:03 PM   #42
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Default Re: Lightswitch It's time
Quote:
Originally Posted by gorob23 View Post
it's time again.
Ran / walked the course (5 miles of it) yesterday it still SUCKS! The Hilsl have gotten bigger and there are more.....

Goal is the same under 1 hour

Rob
rob, what mile is the hill on rosecranse?

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I want to see a 1 on 1 game of bball not this 10k crap.
i would rather do a mma fight, but oh well
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Old 08-14-2012, 06:05 PM   #43
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Default Re: Lightswitch It's time
Quote:
Originally Posted by jimmyk26 View Post
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.
5.5 tempo? wtf? another reason i hate you...
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Old 08-14-2012, 07:49 PM   #44
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Default Re: Lightswitch It's time
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Originally Posted by jimmyk26 View Post
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.
Here test this.....

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?)

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me

Rob
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Old 08-14-2012, 07:55 PM   #45
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Default Re: Lightswitch It's time
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Originally Posted by gorob23 View Post
kid why don't you take your 5.5 tempo run blw me
Rob
ahahahaha!
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Old 08-15-2012, 05:33 PM   #46
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Default Re: Lightswitch It's time
Quote:
Originally Posted by gorob23 View Post
Here test this.....

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?)

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me

Rob
Don't hate just cuz your best running years are behind you!

Also, I'd get killed in an MMA fight and laughed at if I played BBall...
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Old 08-22-2012, 12:41 PM   #47
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Default Re: Lightswitch It's time
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Originally Posted by jimmyk26 View Post
Don't hate just cuz your best running years are behind you!

Also, I'd get killed in an MMA fight and laughed at if I played BBall...
Look I have NEVER lost my speed or my hops.. someday you will

TRIED to run miles 6-2-3-4-5-of the course Monday
IT SUCKS

ended up running 30 minutes then walking the rest. Almost cut it short and went home but heard Jose shouting Damn it Maverick ENGAGE ! so I ran/walked it..

yesterday
Ran for 1 hour before walking/running the last mile up hill....

IT STILL SUCKS

So I am still going to try and break the hour mark....but my legs are sore...

Rob
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Old 09-05-2012, 07:55 AM   #48
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Default Re: Lightswitch It's time
31 more days...
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Old 09-05-2012, 09:30 AM   #49
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Default Re: Lightswitch It's time
Stupid Question: What/who does "Lightswitch" refer to?
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Old 09-05-2012, 11:30 AM   #50
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Default Re: Lightswitch It's time
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Originally Posted by CigarNut View Post
Stupid Question: What/who does "Lightswitch" refer to?
ask rob
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Old 09-06-2012, 12:17 PM   #51
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Default Re: Lightswitch It's time
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ask rob

Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!!

Rob
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Old 09-06-2012, 12:39 PM   #52
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Default Re: Lightswitch It's time
Quote:
Originally Posted by gorob23 View Post
Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!!

Rob
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast
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Old 09-06-2012, 12:41 PM   #53
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Default Re: Lightswitch It's time
Quote:
Originally Posted by zemekone View Post
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast
who's who?

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Old 09-06-2012, 01:31 PM   #54
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Default Re: Lightswitch It's time
Quote:
Originally Posted by zemekone View Post
31 more days...
Jeeze it's getting close.

Quote:
Originally Posted by gorob23 View Post
Ran the course yesterday It still sucks! Did Squats the day before and that was no fun. Tell me why we do this STUPID run. What if we just have breakfast instead??!!

Rob
Mmmmm, breakfast...maybe some pie?

Quote:
Originally Posted by zemekone View Post
you started it, challanged me to do it, and now its just part of our lives...

if you want we can JUST do breakfast
Thanks Rob, Gerry is right...just part of our lives...
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Old 09-07-2012, 01:26 PM   #55
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Default Re: Lightswitch It's time
Quote:
Originally Posted by jimmyk26 View Post
Jeeze it's getting close.



Mmmmm, breakfast...maybe some pie?



Thanks Rob, Gerry is right...just part of our lives...
the problem is this has been a part of my life since BEFORE you were born...see that's just wrong

Ran hills today at work they suck. Squats yesterday increase my little baby weight and yes it SUCKS

I LOVE pie

Rob
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Old 09-07-2012, 01:28 PM   #56
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Default Re: Lightswitch It's time
MMMM....pie.
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Old 09-07-2012, 02:23 PM   #57
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Default Re: Lightswitch It's time
I love Pie! I love Pie more than Lamp!
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Old 09-07-2012, 04:21 PM   #58
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Default Re: Lightswitch It's time
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I love Pie! I love Pie more than Lamp!
Blasphemy.
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Old 09-07-2012, 06:14 PM   #59
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Default Re: Lightswitch It's time
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Blasphemy.
Hmmmmph!
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Old 09-11-2012, 12:08 PM   #60
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Default Re: Lightswitch It's time
tried note the word TRIED to run the course yesterday. the same damn run as I have been doing for a few weeks now. Had to walk/run after 32 minutes......

Did I mention I HATE this run.....

Rob
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