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Fitness advice available

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11-05-2012, 09:57 AM

#27

Jon11

Still Watching My Back

Join Date: Jul 2011

First Name: Jon

Location: New Orleans, Louisiana

Posts: 141

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Re: Fitness advice available

Quote:

Originally Posted by The Hulk

Definitely stretch. Also try drinking pedialite during/ after your workout. That should help. Are you taking creatine or an NO2 supplement?

No. I drink a serving of 1MR (pre-workout drink) and drink a protein shake after. Is there anything else you would recommend? (I also take daily vitamins...source of life gold).

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