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Old 04-12-2012, 08:08 AM   #21
TJarv
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Default Re: 3 days down

96 hours under my belt.

Yesterday was pretty tough, I had to work with a few guys that probably went through
a pack a piece.
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Old 04-13-2012, 10:39 AM   #22
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5 days
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Old 04-13-2012, 12:21 PM   #23
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Default Re: 3 days down

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Old 04-13-2012, 01:20 PM   #24
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Default Re: 3 days down

You count days until months happen, then it's months. Once a year hits, it's hard to remember ever doing it.

Great job!
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Old 04-13-2012, 03:30 PM   #25
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Default Re: 3 days down

Great job! Are you using patches or gum or anything? I've got to quit dipping one of these days.
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Old 04-13-2012, 04:31 PM   #26
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Cold turkey brother
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Old 04-13-2012, 06:21 PM   #27
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Default Re: 3 days down

Keep up the good work!
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Old 04-14-2012, 11:51 AM   #28
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6 days
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Old 04-14-2012, 12:11 PM   #29
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Default Re: 3 days down

Great work.

I had a grandmother that smoked for 60+ years and quit cold turkey. Her biggest battle was fighting the habit of holding the cigarette itself. She cut straws to the same size and used that to fight her urge to pick up the real thing. Just a suggestion if that's a problem area for you.
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Old 04-14-2012, 09:39 PM   #30
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Default Re: 3 days down

Quote:
Originally Posted by TJarv View Post
Cold turkey brother
Stone Cold awesome
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Old 04-15-2012, 11:55 AM   #31
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Default Re: 3 days down

Do you smoke cigars? Keep it up you have gone through the hardest part, your first week.

Triggers are the thing to pay attention to. When and where. Then think about why they are triggering you.
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Old 04-15-2012, 11:58 AM   #32
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Default Re: 3 days down

Good luck~!!
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Old 04-15-2012, 08:10 PM   #33
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Default Re: 3 days down

Good luck, I know you can do it. Think of all the money you will save!
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Old 04-15-2012, 08:14 PM   #34
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Default Re: 3 days down

Good job man!
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Old 04-16-2012, 10:24 AM   #35
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Default Re: 3 days down

I still smoke cigars, but I try to do it at different times during the day. I used to smoke after dinner
And I found that if I didn't, I would crave a smoke.
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Old 04-16-2012, 10:25 AM   #36
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Ps its been 8 days
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Old 04-17-2012, 10:14 AM   #37
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Default Re: 3 days down

Congrats keep it up.
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