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Old 09-24-2012, 10:41 PM   #41
hammondc
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Default Re: Supplements

I already do a multi-V and Omega3.
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Old 11-24-2012, 06:35 PM   #42
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Default Re: Supplements

Should one take the BCAAs and Glut only on work out days or everyday?
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Old 11-24-2012, 06:44 PM   #43
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Default Re: Supplements

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Originally Posted by hotreds View Post
Should one take the BCAAs and Glut only on work out days or everyday?
yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...
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Old 11-24-2012, 07:08 PM   #44
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Default Re: Supplements

Quote:
Originally Posted by zemekone View Post
yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...
I want to take some samples, geRRy.
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Old 03-23-2018, 09:09 AM   #45
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Default Re: Supplements

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Originally Posted by area51 View Post
Protein I always recommend Optimum Nutrition.

www.A1supplements.com
www.lyonsproteinsource.com
Check this out too - https://nutrisbook.com
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