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#2761 |
Admiral Douchebag
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You are the butterflyman, Ron.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#2762 |
Feeling at Home
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Arms and hammies today, as advertised. Man, that 50/40/... arm routine is crazy but the pump is with it
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#2764 | |
Feeling at Home
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Mind if I ask a personal question regarding your weight loss? (Asking as someone who was 344 and is now 264 and trying to lose fat while getting stronger lol) |
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#2765 |
Formerly BigRonS
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#2766 | |
Formerly BigRonS
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http://www.cigarasylum.com/vb/showthread.php?t=49714 but I consider myself more than privy to what it genuinely takes to lose weight. ive become very familiar with the body, nutrition, supplementation, etc. it has truly changed my life, and I couldn't be happier.. ask me anything you'd like, here or via PM. on that note, anybody who has truly been through the ringer will tell you that nutrition is everything! Me and the lady cook our meals every Sunday, and we eat 5 meals a day. No BS'ing ![]() |
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#2767 |
Peter's Daddy
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Always happy to see your transformation, Ron. You've come a loooong way, my friend.
Like, Ron mention, most of it is nutrition. Lunch time!
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Who eats plantains when they can eat placenta. |
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#2768 |
Admiral Douchebag
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I had my first Chipolte burrito bowl 15 minutes ago. Does that make me a bad person?
![]() Ron, that's crazy meal prep, but it obviously works for you two! PLAMFed, Charlie? ![]()
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#2769 |
Peter's Daddy
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Hmmmm chipotle! That reminds me, I have a free burrito from them.
Chipotle is awesome but if you happen to have Baja Fresh, that's even better. Been going there for my burrito bowl. X2 chicken and it's insane how much they give you.
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Who eats plantains when they can eat placenta. |
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#2770 | |
Admiral Douchebag
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#2772 |
Admiral Douchebag
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I've had Chipolte a couple times, years ago, but I had a burrito those times, didn't know they had bowls. It won't be the last, 2 substantial meals for four bucks fits by budget nicely.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#2773 |
Peter's Daddy
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I didn't catch, "my first."
Okay, now go try Baja Freshs bowl!
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Who eats plantains when they can eat placenta. |
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#2774 | ||
Formerly BigRonS
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Delts later! woot Quote:
BTW, I am jealous of the chipotle, that's one of my treats every now and then.. get some Guac on that bad boy.. make it 900 calories.. lol |
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#2775 | ||
Admiral Douchebag
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#2776 |
Formerly BigRonS
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he is right, Baja Fresh is pretty legit..!
we have one like 15 mins from us.. but chipotle just opened up across the road, so its a wrap... lol |
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#2777 |
Peter's Daddy
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Here's the combo, Noob Tom...
Scoop of rice (ask for the regular rice) 2x-3x steak Medium salsa + corn Lots of lettuce Oh! Fajita mix, throw that in there too.
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Who eats plantains when they can eat placenta. |
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#2778 |
Formerly BigRonS
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I remember I got a coupon for a free Bowl or burrito there once, and nowhere on the ticket did it say I couldn't add extras. So I added 5x steak and 2x Guac.. the lady looked at me like I was a savage.. hey at least I broke it into two meals.. lol
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#2779 |
Admiral Douchebag
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Nothing close to me.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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