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03-13-2013, 07:21 PM | #8 |
Have My Own Room
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Re: Healthy way to cut weight?
I forgot. I pretty much have cut out the "excess" food. Especially Breads, etc like you mentioned. I've also started doing portions more. I've always been a "Eh, that looks like enough food", and I think that's helped a lot. I've also started taking a GNC weight loss supplement.
Thanks 'reds and Rob. |