Losing Weight with Starscream

hotreds · 07-31-2011, 08:02 AM

A few ounces is meaningless. Get a haircut, you'll drop those- breathe different, you'll lose those ounces. Unless you have a $1000 scale, ounces are meaningless. I round up or down. Even placing the scale in a slightly different location can change your weight. That is why realistically you should weight yourself once a week, same time, wearing same clothing(or none) in same location. Daily or hourly weighing proves nothing other than a "too much time on my hands" syndrome. My

Kreth · 07-31-2011, 10:03 AM

Quote:

Originally Posted by hotreds

Daily or hourly weighing proves nothing other than a "too much time on my hands" syndrome. My

For me, daily pre-workout weigh-ins are incentive. A good weigh-in motivates me to continue that trend. A bad one motivates me to work that much harder. Also, I can tailor my workout accordingly.
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07-31-2011, 08:02 AM	#1
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,674 Trading: (63)	Re: Losing Weight with Starscream A few ounces is meaningless. Get a haircut, you'll drop those- breathe different, you'll lose those ounces. Unless you have a $1000 scale, ounces are meaningless. I round up or down. Even placing the scale in a slightly different location can change your weight. That is why realistically you should weight yourself once a week, same time, wearing same clothing(or none) in same location. Daily or hourly weighing proves nothing other than a "too much time on my hands" syndrome. My __________________ God loves you so much, that he made you read this, just to let you know.