Losing Weight with Starscream

[Scottw]

Originally Posted by Don Fernando

lost 135lbs in total since september 09, want to lose another 70.

I just saw this, what an amazing accomplishment Ferdie!!

[Starscream]

Originally Posted by shilala

About two weeks I'm thinking, Andy.
So far I have 3 days in plans and this is day 4 on digging, backfilling, and cleaning up.
The sidewalk will take 2 or 3 days, building the deck, at least a week to ten days. Lisa's Dad is helping me with that.
Once the sidewalk is poured, I'm stopping so I can get my garden in. It'll be the little strip along the house by the new sidewalk. Next year I'll get a real garden in, but this will have to suffice for now.
Once I get the deck done, I'll get back to work and finish my shop. Then I gotta build a shed somewhere along the line. Come Fall I can rest.

Today I'm sore as ****. All I did so far was move some dirt. I'm gonna get out there and move a bit more just to stay loose. My help took the day off, so I'm gonna take it easy, too.
The good thing is that I'm...
A.) Getting back in shape.
B.) Losing weight.

It'll all be worth it when it's done.

Originally Posted by Chainsaw13

Finally made it home from my South American odyssey. Yesterday was a bad day for me. Woke up with severe indigestion from something I ate on Thursday. I'm going to talk to my doctor when I see him Tuesday about possible gall bladder issues. It got so bad, I didn't eat hardly anything yesterday, just a small roll on the plane and sipped some pop/water. It finally passed sometime during the middle of the night, but boy did it make for a fun plane ride. I had a bit of the breakfast they served, half a banana and a few bites of a egg/cheese sandwich. Finally eating a bit now that I'm home.

The good news, down to 234. I'm sure a couple lbs were from yesterday and I'll probably put them back on, but i'm still going in the right direction.

Update your sig, Bob.