Losing Weight with Starscream

[shilala]

Uh-oh. Our leader is gonna smoke out on us.
Andy, sleep with all your tshirts on, and put on a big green garbage bag over that. You'll make weight.

[Starscream]

Originally Posted by Chainsaw13

Use today to get your "last chance workout" in. I'd hate to see you go below the yellow line and get sent home.

Will do.

Originally Posted by shilala

Uh-oh. Our leader is gonna smoke out on us.
Andy, sleep with all your tshirts on, and put on a big green garbage bag over that. You'll make weight.

I'm not out, just a short sabbatical. Eating habits are good again, I'm just not exercising. I will be sure to do so today, although that's probably gonna ensure that I gain for the week (retaining water for the muscles to recover).


If I don't report back by tomorrow saying that I got in a workout, neg rep me. And I don't mean riding a bike or some half-ass work. I mean a full workout, such as my NFL Training Camp cardio workout. Something that will work up a real sweat.

[Starscream]

Originally Posted by Starscream

If I don't report back by tomorrow saying that I got in a workout, neg rep me. And I don't mean riding a bike or some half-ass work. I mean a full workout, such as my NFL Training Camp cardio workout. Something that will work up a real sweat.

No neg rep for me.

I did it and I'm dead. I haven't done this workout in over two weeks (or any for that matter). Sucks to come back to find out I have made it to Phase II of the 60 day workout plan. That meant it was stepped up a notch, even though my body was not ready for it due to the long break.

My legs are gonna hurt tomorrow due to the 100+ squats I did tonight.

Guys, rip me a new one when I say I'm taking a day off from working out. It sucks getting back into the groove. Easier to stay on the truck than to try to jump back on when it's moving down the road.