Yogurt

[BigCat]

I eat yogurt every day for breakfast. I can't find anything offensive about it, except for dannon light and fit, which tastes like chemicals. I actually think the best stuff I've found has been the meijer brand light yogurt. I think it has good flavor and it is lighter in sugar, which is something you have to watch out for in full strength stuff. Some regular yogurts are like drinking a can of coke in the morning.

Activia isn't bad either, but it has a lot of sugar and comes with a very small serving size - that might be right up your alley though. As for the claimed health benefits from activia, I didn't notice anything. Maybe that's why they only advertise with chicks (other than the hermi Jamie Lee Curtis)