Diet Soda, Bust?

[BigFrank]

Originally Posted by Don Fernando

Ever since I am working with this nutrician, reading labels became a 2nd nature. And sometimes the labels scare my shitless, the amount of calories in peanuts for example, damn! And what a lie "peanutbutter light" is, there is hardly a difference with normal peanutbutter.

A calorie isnt a calorie. Big mistake. Quality should come first compared to quantity. Natural peanut butter should be a staple in everyones diet.