Shed a few, with some friends

[LooseCard]

Well, it's Tuesday already...
I was up 1 # last week, even after the extra walk.

After we disussed it, I realized that I had come straight from work, and didn't stop to use the bathroom before weighing in.
Go ahead.... laugh...

But it is true. A pint is a pound, the world around.
I go through a 1.1 liters of Coffee in the morning, and another 1 liter of water in the afternoon (not always, but did that day). I'm sure the coffee was gone, but the drinking water from the afternoon....???

BAH! 1# is nothing, providing is isn't part of a trend.
I had a couple of 'rougher' days this week, and wasn't keeping track for some of it. Even had an overly salted mac-n-cheese dinner at a restaurant. I just need to flush out my system today and tomorrow, before Wed-eve weigh-in.

Even with my being 'bad' during part of the week, I don't think I should have a bad week this week.