Back pain. Do you have it?

Yep! Years ago I ruptured a disc and pinched a nerve in my lower back so it gives me fits from time to time. I hate it when I go to take out the garbage or something and it "goes out" on me. I then walk around all ****-eyed, you know bent over and sideways for a week or so.

I've dropped a few inches around the mid-section and work on core strength making it much more bearable.

I do have to agree with Da Klugs.

Originally Posted by Da Klugs

Older I get the more it makes itself known.