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#5 |
Solid As The Sun
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I am the worst person in the world for watching what I eat and working out. A couple months ago a friend showed me "MyFitnessPal", a free app for the Droid/iPhone/Blackberry.
From there it was easy to track what I ate, it was even fun. Now it's a commitment for me and I stick to my daily intake and I have lost 15 pounds in these 2 months pretty much just doing that. Now I am starting to look at exercising, another friend told me to get "Jackie Warners Power Circuit Training 5"...it's a 10 dollar DVD and it's simple, easy stuff you can do virtually anywhere. Good luck to you! I just threw my 2 cents in there for a couple options and easy ways to get started. I'm still 15-20 pounds from where I want to be, not to mention I am way out of shape, hopefully in a couple more months I will be where I want, I hope you are too!
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CA: putting the 'man' in bromance since 2008! --markem. |
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