Anyone have sciatica?

[Blueface]

Originally Posted by Patrick B

I really believe stretching and strengthening the legs/back/core are great for dealing with this problem.

As you can see by my previous post, you are certainly not alone in this well held belief.
One of the most common cures for back ailments is leg and back strengthening. However, 300 lbs. plus is a big, big hurdle preventing that back strengthening from taking place.