Back pain. Do you have it?

rizzle · 01-14-2009, 02:19 PM

My freaking back is killing me. Supposedly I have a couple of degenerative disks way down low. Doc says no cure, best thing to do is try to stabilize my core through training and the only surgery is fusion which is a road I don't want to go down.

I haven't had a chance to get in the gym over the last couple of months because of my newborns and I can tell the difference in how stiff and sore I am. I just can't get comfortable. Any of you deal with this?

01-14-2009, 02:19 PM	#1
rizzle Order Restored Join Date: Oct 2008 Location: st pete, fl Posts: 2,679 Trading: (23)	Back pain. Do you have it? My freaking back is killing me. Supposedly I have a couple of degenerative disks way down low. Doc says no cure, best thing to do is try to stabilize my core through training and the only surgery is fusion which is a road I don't want to go down. I haven't had a chance to get in the gym over the last couple of months because of my newborns and I can tell the difference in how stiff and sore I am. I just can't get comfortable. Any of you deal with this?