Quote:
Originally Posted by DennisP
Kirk - how's it going?
I just finished Day 3. Man, I need to take a ton more breaks than them. I usually get to about halfway through and I start dieing. I'm hoping as long as I keep at it my cardio will improve and I can get into it. After the first day I almost puked all over I was so winded from the fit test.
|
It gets better. Sort of. You'll see big improvements by the second fit test.
And then you start with the max interval routines
Stick with it! Good luck!