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Old 01-13-2019, 04:01 PM   #5231
icehog3
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Join Date: Oct 2008
First Name: Tom
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Rooting for you yo win that challenge, Bob!

Chest today, 3 sets each of bench, 30* incline, incline, decline, flyes (4 sets), and vertical bench. Finished off with 56 minutes of cardio.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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