Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-29-2018, 02:17 PM

Chest again, on only 2 days rest I knew it would be a challenge. Kicked some ass and tore **** up.

Incline bench x 5 sets
Leverage vertical bench x 4 sets
Flyes x 3 sets
Precor incline x 3 sets
Decline bench x 3 sets

05-29-2018, 02:17 PM	#4793
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Chest again, on only 2 days rest I knew it would be a challenge. Kicked some ass and tore **** up. Incline bench x 5 sets Leverage vertical bench x 4 sets Flyes x 3 sets Precor incline x 3 sets Decline bench x 3 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!