Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-25-2019, 07:25 AM

Squats x 5 sets
Hamstring curls x 5 sets
Quad extensions x 5 sets

PreCor bike 65 minutes Level 4, 18.2 miles 603 calories

05-25-2019, 07:25 AM	#5504
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Squats x 5 sets Hamstring curls x 5 sets Quad extensions x 5 sets PreCor bike 65 minutes Level 4, 18.2 miles 603 calories __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!