Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 08-26-2018, 01:47 PM

All cardio today. Been slacking on it.

3.7 miles on treadmill, walk/run
20 mins of HIIT

Need to get back to running more often. The lack of doing it and the added weight I've put on has taken its toll.

08-26-2018, 01:47 PM	#4988
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,039 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II All cardio today. Been slacking on it. 3.7 miles on treadmill, walk/run 20 mins of HIIT Need to get back to running more often. The lack of doing it and the added weight I've put on has taken its toll. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.