Re: Pumping Iron with Adiftpanda and Icehog3 II
I F'ed off and died.
Tore it up again, heavy and fast.
Leg press
Leg curl
Military Press
Shrugs
Skullcrushers
Barbell curls
Preacher curls
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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