Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 03-26-2019, 02:22 PM

First day back after skipping 5 with my chest cold. Made it through a decent workout without coughing so hopefully the worst is over. Did chest for an easier day.

Bench press x 4 sets
30* incline x 3 sets
Incline x 4 sets
Flyes x 4 sets
Decline x 4 sets

03-26-2019, 02:22 PM	#5389
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,543 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II First day back after skipping 5 with my chest cold. Made it through a decent workout without coughing so hopefully the worst is over. Did chest for an easier day. Bench press x 4 sets 30* incline x 3 sets Incline x 4 sets Flyes x 4 sets Decline x 4 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!