Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 08-30-2015, 08:12 PM

112?

Back today, been 2 weeks since my last hockey game, and my endurance just sucks. Went really heavy on bent over rows and cable rows because I knew I was only going to get a few good sets of each. Finished off with both super wide and narrow pullups and a couple more cable movements. Feel like I'm still getting a good workout, but looking forward to being able to hit it hard for more than 30-40 minutes again soon.

08-30-2015, 08:12 PM	#1993
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,580 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II 112? Back today, been 2 weeks since my last hockey game, and my endurance just sucks. Went really heavy on bent over rows and cable rows because I knew I was only going to get a few good sets of each. Finished off with both super wide and narrow pullups and a couple more cable movements. Feel like I'm still getting a good workout, but looking forward to being able to hit it hard for more than 30-40 minutes again soon. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!