Let's take Mason out for some poke!
Quote:
Originally Posted by Adriftpanda
Greg, how's the back? You think you did enough deads?
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Back is good, did mid-weight nothing to heavy. I have "noassatall" so I figure the extra squats might help the condition
. once the knee heals (if ever) going to start doing lunges.
No gym tonight, there's a home game and they close the gym for them.