Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-09-2015, 04:52 PM

Today I was off, Charlie. Sounds like a good day for you.

I generally try to take in 50-75% of my carbs for the day in my first meal, and go super low carbs after that. Might tweak it if I know I have a bunch of ice time in addition to the gym in the next few days, but that is generally how I do it.

11-09-2015, 04:52 PM	#2219
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Today I was off, Charlie. Sounds like a good day for you. I generally try to take in 50-75% of my carbs for the day in my first meal, and go super low carbs after that. Might tweak it if I know I have a bunch of ice time in addition to the gym in the next few days, but that is generally how I do it. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!