Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Leg day! Oh it’s gonna hurt tomorrow.
Squats
TRX hamstring curls
Kettle bell side lunges
Hamstring curls
Single leg press/calf raises supersets
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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