Re: Pumping Iron with Adriftpanda and Icehog3 II
ICW. Hit the inclines with two different thickness Olympic bars, the thick bar changed the feel quite a bit.
Incline bench x 4 sets
Thick bar incline x 4 sets
Wide grip bench x 3 sets
Flyes x 3 sets
Vertical bench x 2 sets
Decline bench x 2 sets
Dead hangs
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