Re: Pumping Iron with Adriftpanda and Icehog3 II
Lack of caffeine and energy left me with no strength but at least my head was in it today.
Wheels
Squats 6x
Stiff leg deads 4x
Hack squats 5x
Seated extensions 6x
Did some abs too.
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Who eats plantains when they can eat placenta.
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