Quote:
Originally Posted by Adriftpanda
Wheels yesterday, felt okay. Lingering hip pain but still pushing through it, haven’t stretched and rolled as much as I wanted to due to lack of time but all good.
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Hope the hip starts improving, Huy.
I have been experiencing a charley horse type soreness in my left quad after leg days, wondering if something in my pressing or squatting movements is putting stress on it by unconsciously trying to take a little off the right (formerly broken) one. I'm messing with it every leg day trying to tweak it right.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!