Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 05-16-2015, 08:21 PM

Today was Day6 of "Squat Every Day" and I'm rly enjoying it! My left knee is a bit sore but I honestly think that it's from my cardio this morning. I pushed rly hard and could feel it a bit before I even left. Then I had to attend a graduation this evening and the seating was tight so my knee got rly stiff and sore. I think it'll prob be fine tomorrow and if it's not then I'll just go rly light on the squats and cardio. Don't wanna do anything that'll jeopardize next weeks squatting.

Good work, Chris!

I'm glad to hear you're taking a bit of rest recently, Tom. Youve earned it!

05-16-2015, 08:21 PM	#1430
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Today was Day6 of "Squat Every Day" and I'm rly enjoying it! My left knee is a bit sore but I honestly think that it's from my cardio this morning. I pushed rly hard and could feel it a bit before I even left. Then I had to attend a graduation this evening and the seating was tight so my knee got rly stiff and sore. I think it'll prob be fine tomorrow and if it's not then I'll just go rly light on the squats and cardio. Don't wanna do anything that'll jeopardize next weeks squatting. Good work, Chris! I'm glad to hear you're taking a bit of rest recently, Tom. Youve earned it!