Re: Pumping Iron with Adriftpanda and Icehog3 II
Leg day.
Leg press. Ne PR of 710 for 9 reps.
Bulgarian split squats
Hamstring curls
100 inch worm finisher.
Had gas left in the tank, so added in some calf raises and then cardio.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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