Re: Pumping Iron with Adriftpanda and Icehog3 II
Killed it on legs today.
Leg press (new PB of 710 for 6)
Weighted box step ups
Hamstring curls
Hip adductors
Calf raises
Weighted lunges
Legs felt like jello when I finished
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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