Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 08-27-2018, 09:30 PM

Well the car part sucks....did they break a window?

Sometimes you can channel that anger into a good workout...good job.

T-bar rows x 4 sets
Barbell rows x 3 sets
Cable rows x 3 sets
Cambered bar curls x 4 sets
Preacher curls x 4 sets

08-27-2018, 09:30 PM	#4991
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,558 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Well the car part sucks....did they break a window? Sometimes you can channel that anger into a good workout...good job. T-bar rows x 4 sets Barbell rows x 3 sets Cable rows x 3 sets Cambered bar curls x 4 sets Preacher curls x 4 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!