Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Went to the gym to work on shoulders, provided it would respond ok. No go. So we worked on stretches and stability. Icing it right now. Thinking it might be time to se if my doc can schedule an ultrasound or MRI to see what’s going on. First rep the bicep tendon shifts and causes some really shitty pain.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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