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emopunker2004 · 01-30-2013, 01:43 AM

Not sure Rob. The more you weigh, the easier it is for you to lose weigh before you plateau. Rob, I just recently starting using the myfitnesspal app and website to help count calories. You should check it out. You can set your goals and how many lbs a week you want to lose and it'll tell you how many calories to eat and helps track them.

01-30-2013, 01:43 AM	#23
emopunker2004 Central Fla rollin Join Date: Jan 2011 First Name: Justin Location: Winter Springs, FL Posts: 6,171 Trading: (46)	Re: 6.5 Lbs... Not sure Rob. The more you weigh, the easier it is for you to lose weigh before you plateau. Rob, I just recently starting using the myfitnesspal app and website to help count calories. You should check it out. You can set your goals and how many lbs a week you want to lose and it'll tell you how many calories to eat and helps track them. __________________ Cigar Asylum: Where all are equal, unless you are from CA, then you are more equal.