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Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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08-21-2015, 06:06 PM
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Sancho
Puddle Jumper
Join Date: Oct 2008
First Name: Chris
Location: back near the woods
Posts: 387
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Re: Pumping Iron with Zemekone and Icehog3 II
Nice lifts Charlie!
I will upload some pics once I pick some of the toys up
Back squats 5x5
Front squats 3x5
Was gonna do the rower but I wussed out.
Sancho
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