Re: Pumping Iron with Zemekone and Icehog3 II
Rep day on some War Juice and sme Vasky...much better pump than Veinz.
Incline bench 185, 205, 225, 245, 215
Bench press 255, 275, 305, 255
Decline Bench 245, 275, 225
Machine flyes 220, 235, 250, 265
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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