View Single Post
Old 01-22-2015, 12:41 PM   #1058
swingerofbirches
Feeling at Home
 
swingerofbirches's Avatar
 
Join Date: Apr 2010
First Name: Charlie
Location: Cincinnati, OH
Posts: 714
Trading: (0)
Cohiba
swingerofbirches will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3 II

Thanks Tom! I think that this is part of me learning what works for me. I lifted when I was younger but it was a more traditional style of lifting and i've been lifting again for awhile now as an adult and my body (sports, lifting) has always responded best to high volume. I think that I may just be one of those people that has to work out like this if i'm gonna get the results that I want. I have a hard time with feeling like I didn't leave it all out there too, so this kind of lifting helps me feel like i'm giving it everything I have.

Good luck with leg day! I'll be doing hypertrophic legs tomorrow after my 5x5 so i feel your pain.

Just cardio today ... not sure if that's gonna be the elliptical/treadmill or if i'll get some pickup basketball in.
swingerofbirches is offline   Reply With Quote