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Old 10-11-2017, 02:40 PM   #3972
icehog3
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

We gotta fix you up, Greg, you're too young to be old!

International Chest Wednesday. Super volume day. Stayed at 205 for incline bench, then 205 for flat bench, 225 for declines, and finished off with some vertical bench and some flyes. Good workout on a day I wasn't feeling the heavy weights.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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