Re: Pumping Iron with Adiftpanda and Icehog3 II
Put off legs 'til tomorrow since it looks like we have a really short bench for hockey tonight.
Doubled up on arms and shoulders, went heavy on the presses, and did more volume for arms. Good workout, now to get some carbs and rest for hockey.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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