[maninblack]

I think what got me motivated was seeing my dad go thru his triple bypass last August. He was only around 250 but he never really ate healthy. He's down to 230 now and so am I. I lost 15 pounds and wanna lose more. I don't want my kids seeing me go thru what I saw my old man go thru. I wanna be around for them when I'm older. Best of luck Dave and we're here for you brother. I got an elliptical machine that has worked wonders.