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Old 11-09-2011, 06:23 AM   #155
sofaman
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Default Re: Losing weight Insanity style with Kirk

Quote:
Originally Posted by kaisersozei View Post
Cardio Power & Resistance today--each week I'm mixing 2 Insanity workouts, 2 P90X workouts, yoga, and one of Tony Horton's 'Warrior' routines (full body circuit training), in preparation for P90X2
I am preping for X2 also with 2 Insanity Max workouts, 3 P90X workouts and 2 ab only days Insane abs followed by Ab RipperX a week
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