Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 03-06-2020, 07:53 AM

Did chest yesterday, Bob, and found out one of my friendly acquaintances at the gym is a chiropractor. I have an evaluation scheduled in about 90 minutes.

Incline bench x 3 sets
30* inclines x 3 sets
Bench press x 3 sets
Vertical bench x 4 sets
Flyes x 4 sets
Precor inclines x 2 sets

Hopefully the x-rays will show nothing structurally wrong and just some easy fix. Crossing my toes.

03-06-2020, 07:53 AM	#6035
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,583 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Did chest yesterday, Bob, and found out one of my friendly acquaintances at the gym is a chiropractor. I have an evaluation scheduled in about 90 minutes. Incline bench x 3 sets 30* inclines x 3 sets Bench press x 3 sets Vertical bench x 4 sets Flyes x 4 sets Precor inclines x 2 sets Hopefully the x-rays will show nothing structurally wrong and just some easy fix. Crossing my toes. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!