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Old 01-11-2019, 09:58 PM   #5226
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,302
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Guantanamera
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Glad the weekend has come

Flat bench 4x
Reverse grip pull down 4x

Plate loaded front pull downs 4x
Seated Db Arnold presses 4x

That’s it? Lol
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