Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 09-19-2018, 06:34 PM   #5034
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
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Guantanamera
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Good job guys.

Felt pretty good today.

Pulls 6x
Db Pendlay row 5x
Plate loaded high rows 4x
Db pull overs 4x

Reverse grip - wide grip bb curls
Db preachers
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