View Single Post
Old 06-20-2016, 02:01 PM   #3230
bonjing
¯\_(ツ)_/¯
 
bonjing's Avatar
13
 
Join Date: Nov 2008
Posts: 3,969
Trading: (39)
bonjing has disabled reputation
Default Re: Pumping Iron with Zemekone and Icehog3 II

Quote:
Originally Posted by bvilchez View Post
First time hitting the gym today in a LONG time. Started with legs today...barbell squats, leg curls, leg press, calf raises, and leg extensions. Always do 2 sets of crunches after each workout as well.

I'm not looking forward to tomorrow and the day after.

Good luck when you're on the "throne"
__________________
Be Excellent to Each Other - Bill & Ted
bonjing is offline   Reply With Quote